Mood Swings

These are just as they sound; the highs and lows of feelings or mood. They can often be caused by hormonal imbalances during puberty although this is not always the reason. They can go together with irritability, anger and feelings of stress. They can be caused by a lot of different factors, e.g. not sleeping, a change in circumstance or an upsetting event.

If you have concerns that a young person is experiencing mood swings and do not know how to manage them speak to your GP.

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